Health is the most valuable thing in a person’s life. How to increase potency after 50 years and keep it until old age? For members of the stronger sex who have crossed the 50-year threshold, this issue is very topical, as many men complain of poor erection quality and decreased potential in adulthood. Many factors can have a negative effect on a man’s sexual health after 50 years. These can be external stimuli and various internal disorders in the body. In addition, weak potency is often observed in men after penile injury. Nevertheless, the main provocateur of sexual impotence is a decrease in the levels of the male hormone, testosterone.
It is not worth ignoring the first signs of impotence, as this inevitably leads to a complication of the overall clinical picture. Treatment of male efficacy after 50 years is selected based on the etiology of the disease and the individual characteristics of the patient.
In order to restore and maintain potency, urgent help should be sought from a specialist, and the cause of the unpleasant illness should be investigated and determined. This makes it possible to prescribe the appropriate treatment aimed directly at eliminating the cause of erectile dysfunction rather than its symptoms.
Drug treatment
Restoring the effectiveness of men is possible because of drugs. Modern medicine offers a number of drugs to increase effectiveness. Particularly popular are drugs that can provide a transient effect. The mechanism of action of these synthetic drugs is directed at vasodilation and blood flow to the pelvic organs. Therefore, they are prescribed only if the decrease in male strength is associated with vascular dystonia.
Each drug has its own characteristics and contraindications, including cardiovascular disease. They differ in the duration of effect and the severity of side effects. It is not recommended to use such funds without consulting a professional.
Homeopathic medicines are quite in demand among members of the strong half of humanity, which help to increase libido and increase the duration of sexual intercourse. Unlike single-stimulant drugs, these drugs eliminate the main cause of erectile dysfunction, which is vascular endothelial dysfunction. Thanks to the plant ingredients that make up the preparations, high efficiency and harmlessness can be achieved. It is not recommended to take medication for people who are hypersensitive to the ingredients.
Androgenic drugs are prescribed for hormonal imbalances. Treatment with these drugs helps to increase the concentration of testosterone in the plasma, which supports the psychological and physical health of men and reduces the sex hormone-binding globulin.
It should be borne in mind that the irrational use of hormonal drugs can cause a number of serious side effects and complications.
Medicated ointments and topical creams are no less popular for increasing potency. The main advantage of drugs is that the effect is achieved quickly after application. The effect of gels and ointments is due to the active ingredient, which is absorbed into the tissues of the penis and enhances not only the erection but also the sensitivity of the organ. In addition, this form of drug release does not pose health risks as it does not interact with the gastrointestinal tract and does not penetrate the bloodstream. Most therapies for potency external use consist of a complex of herbs as well as special substances that have a beneficial effect on male strength. They are free of side effects and have virtually no contraindications. An exception is individual intolerance in the form of allergic reactions.
Treatment with folk remedies
There are several folk methods to increase the effectiveness of men after 50 years. However, before using any of them, you must obtain your doctor’s permission.
To restore sexual function, folk healers recommend taking a decoction of hop cones. You need to consume 1 tablespoon to prepare it. l chopped cones, pour a glass of boiling water and simmer on low heat for 10-15 minutes. Once the broth is ready, strain it and take it with half a glass twice a day.
Herbal preparations are very popular for enhancing libido and potency. To make an effective herb, you will need a collection of raspberry, blackberry, strawberry and black currant leaves. It is necessary to prepare the product as follows: 3 tbsp. l. pour the mixture into a glass of boiling water and simmer on low heat for 10 minutes. Consume it warm as a tea, several times a day.
The infusion based on schisandra chinensis is very effective for sexual disorders in men. The preparation of the product is simple: 1 tbsp. l. pour dry lemongrass fruits with a glass of boiling water. Let cook for 3 hours. Take medicine with 1 tablespoon. l. 2 times a day.
Alternative medicine recommends the use of St. John's wort, lemongrass, hawthorn, oak, calendula, thyme, nettle, aloe, horse chestnut to treat men's diseases.
Baths to increase potency
To restore the effectiveness of men after 50 years, it is recommended to supplement therapy with therapeutic baths. The most effective are the lower body contrast baths, which are based on the alternation of cold and hot water. The total duration of the procedure shall not exceed 15 minutes.
Sitting baths have a very good effect in the treatment of impotence. The simplest and cheapest means of this method is to infuse the bay leaf. You can also add a chamomile infusion to increase the effect. The water should be warm (+ 37. . . + 38 ° С), not hot. The duration of the procedure is 15 minutes.
Essential oils help preserve masculinity. Cardamom is an effective drug for the treatment of erectile dysfunction. In addition, it has a tonic effect on the whole human body. Jasmine oil can be used to increase testosterone levels and improve circulation. Ginger, cinnamon, mint are used as stimulants and tonics. Sandalwood, sage, kalamus, eucalyptus help to awaken the masculine principle. Citrus aromas can improve not only the emotional background, but also the intimate feelings.
To prepare the bath, you only need to add a few drops of ether to the water. You should stay in the water for up to 15 minutes.
Exercises to increase potency
Sex therapists claim that exercise can regain lost sexual performance if done responsibly.
Specially developed therapeutic practices not only improve the potency of men, but also prevent the development of diseases such as prostatitis, cystitis and prostatic hyperplasia.
Such activities are extremely beneficial for inactive or overweight men.
Prevention and a balanced diet
Not many representatives of the stronger are thinking about how to preserve male strength. In general, a person’s health depends directly on the lifestyle he or she leads. In order to preserve sexual function, it is first and foremost necessary to give up bad habits and lead an active lifestyle.
A rich and balanced diet is the foundation of sexual health and the key to maintaining the erectile function of every man. Therefore, the first step on the road to proper nutrition is to create a balanced menu.
Men’s diets should be varied, including low-fat meats, fish, seafood, vegetables and fruits, cereals, and dairy products. All nuts are useful for improving potency. They are rich in vitamin E, which the male body needs to maintain erectile function. Onions, garlic and spices such as ginger, cumin, parsley and dill have a positive effect on men’s sexual health. The benefits of freshly squeezed juices are undeniable: regular and moderate consumption can perfectly improve the health of your body.
It is recommended to use honey in the daily diet. It contains large amounts of potassium, which is necessary for men for excellent performance. It is important that the menu includes foods that contain zinc, which are necessary for the proper and long-term functioning of the hormonal system. Useful mineral found in buckwheat, beans, turkey.